The question is do binaural beats help sleep? The answer to that is yes they do it as long as they are the correct frequency for sleep. Correctly used, binaural beats will put you into…
Posts tagged as “binaural beats”
Binaural beats have been around a long time. First discovered in 1839. They became more popular in the late 20th century. The alternative medicine community learned that binaural beats would help with meditation, relaxation, and…