This subliminal will change the thoughts and beliefs in your subconscious mind, stopping you before you overeat or binge eat. It’s time to put an end to this destructive behavior for good.
Most overeating is caused by habits or emotional issues. Sometimes it can be a food addiction. These bad programs are coming from our subconscious mind.
They run 24 hours a day making us crave food when it is not needed. Most of us grew up with food as a reward.
Do good in school and we will get a giant pizza, your choice, any topping you like. It’s a holiday lets stuff ourselves until we feel bad.
We feel guilty, and bad, have low self-esteem, and just broke up with a loved one. So maybe you soothe the pain by overeating or binge eating.
Some of you went on a crazy restrictive diet. Now you are off of it and binge out on everything you’ve been craving, uncontrollably.
Perhaps you, like many of us, sit in front of the TV and eat without thinking about it. By the way, I highly recommend changing where you are eating. Sit at your kitchen table and avoid everything else while you eat.
You will be much more aware and stop before you overeat.
It does not have to be like this. You can get your overeating under control and feel better about yourself.
Our stop overeating subliminal will flood your subconscious with positive affirmations to stop you before you binge or overeat. It will be like a little voice over your shoulder saying you are full, stop eating for now, and push your plate away.
You can listen while you eat, anytime during the day, or even in your sleep. The affirmations are silent all you hear is the background.
This subliminal is recorded over relaxing deep woods forest sounds along with binaural beats. You can download and get started right away!
Headphones or earbuds should be worn to get the full effect from our Subliminals
Sample Clip of this 30-minute Stop Overeating Subliminal
MP3 Format Only – Instant download
Contains .zip file with MP3, and Instructions with the complete list of affirmations
You might also like our weight loss subliminal or our staying healthy subliminal
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