In this tutorial, I am going to show you exactly how to write a manifestation list. Once you learn the proper way to do this you can use it to help you achieve any goal or desire even if you are new to manifesting.
What We Cover in This Article
- What is a Manifestation list?
- Here is How to Write a Manifestation List
- How to Write Out Manifestations on Paper
- How to Apply Your Manifestation List
What is a Manifestation list?
For those of you that do not know, it is a list of all your current goals and desires. Your list can change as you achieve and attract what you want into your life.
Think of it as placing an order to the universe from a catalog. What do you want? What would you like your life to really be like?
These can be long-term or short-term goals. Whatever you need to focus on to help you manifest your desires should be written down on your list.
Here is How to Write a Manifestation List
Get a pad of paper, a notebook or a journal and of course a pen or pencil. Whatever you have handy will work just fine.
It is the act of writing with your own hand that starts the manifestation process, not a fancy notebook or journal.
Take your time and think about what you want to attract into your life. What is missing, what do you need? Visualize what you would like to manifest as you are creating your list.
Think about a goal or desire, one at a time. Relax and close your eyes and visualize it as if you already had it or if it has already happened.
The reason you are doing this at this point is to make sure you want to attract this exact thing into your life. Does it feel right? Will you be happy once you achieve it?
Get completely clear on what you would like to manifest. If it is not exactly what you want then this is the time to change it.
You need to be exact and specific about your goal or desire. You can’t say something like I would like more money.
The universe and your subconscious mind need an exact goal to go after. Something like I am going to manifest $10,000 in the next 60 days.
Stating your manifestation like that is much better and now you have something specific to achieve.
How to Write Out Manifestations on Paper
When making out your manifestation list you need to make your statements as if they have already happened.
You need to write them out in the present tense. You do not want to write them out and leave them open like someday I will, I am going to, I would like, statements like that will not work.
For example, let’s say you would like to get back together with someone. You would write out statements like these.
I am so happy that David and I are back together.
David and I are now in the perfect relationship.
Everything in our past no longer matters and we have moved on.
We are in a successful powerful relationship now and ready to live our dream life.
David and I just bought a new house and will start our new life together.
Notice how all those are phrased as if they were already true? No matter what the subject it is key for you to write out the affirmations on your list like those positive examples.
Manifesting takes practice so you need to be patient and give it time if you want to be successful.
How to Apply Your Manifestation List
Now that you know how to write a manifestation list and have written out a blueprint for your future life you need to use it if you want the universe to deliver.
As with most things that apply when using the law of attraction the more you use it the better.
We attract more of what we keep our thoughts and feelings on. The more you can saturate your mind with what you want to achieve and attract into your life the faster it will manifest.
1. Use Your List to Visualize Your Desires Daily
Go to a quiet room and relax. Read over the first thing on your list. You can repeat it to yourself several times to get your thoughts going.
Now close your eyes and visualize your desire as if it has already happened. This takes practice but the more you can get into feeling as if you already had it the better.
An optional thing you can do is to paste an image on your list next to your affirmation to help visualize it.
2. Read your list several times before falling asleep at night.
When you are in bed and relaxed this is a great time to place auto suggestions into your mind for the night.
You can read over your list as much as you want to have the affirmations in your mind and thoughts right before falling asleep.
3. Record Your Manifestation List and Listen to it Nightly.
You can use your phone or any other app to record your affirmations one by one. Save them as a recording and listen to it right before falling asleep at night.
You can also listen in your sleep if you want. Of course, you can listen to it during the day too but it is more effective when you are in a relaxed state.
If you do not have one go find a good free app you can use. Check the features and reviews before downloading.
4. Listen to Your Recorded Manifestation List While Meditating
Meditation is very powerful and a great time to manifest things into your life. While meditating you are connected to the ever-expanding powerful universe.
Use earbuds or headphones and play at a low volume so listening will not disturb you. At this time you can visualize your desires or just clear your mind and think of nothing, whatever works for you.
5. Have Your List Created into a Subliminal Audio
You can have us create a custom subliminal for you with your affirmations. We will record your entire list over a relaxing background with binaural beats.
The benefit of doing it this way is the silent subliminal affirmations will not keep you awake, all you hear is the relaxing backing track.
Learning to manifest takes practice but it is a skill well worth learning. Be patient and give it time. Once you get the hang of it you will be able to manifest faster than you ever thought possible.
Once you achieve something on your list you can replace it with something new or better. There is no limit to the possibilities you can use this process for. Manifestation lists are effective and incredibly easy to apply.
You can manifest a soulmate or a new partner, a new car, meet new friends, get your dream job, manifest more money, or anything else you desire.