Some people seem to be able to manifest anything they want in life, while others struggle to get by. What separates the two groups? The answer lies in their beliefs.
If you want to learn how to make your subconscious mind believe something, you need to first understand how it works.
The subconscious mind is responsible for storing all of your beliefs, memories, and habits. It’s like a giant computer that is constantly running in the background, influencing your every thought and action.
In order to change your beliefs, you need to input new information into your subconscious mind. This can be done through affirmations, visualization, subliminals, and other positive thinking techniques.
What We Cover in This Article
- 7 steps to make your subconscious mind believe something
- Does the subconscious mind believe everything?
- Final thoughts on how to make your subconscious mind believe something
7 steps to make your subconscious mind believe something
Anything you would like your subconscious to believe can be done with the steps below. Follow them and use them daily. Changing your subconscious beliefs takes repetition.
1. Use positive affirmations
Affirmations are positive statements that you repeat to yourself on a daily basis. For example, you could say “I am healthy and happy” or “I am worthy of love and respect.”
The more you repeat these affirmations, the more they will sink into your subconscious mind and become your new reality.
If you keep telling yourself that you can do something, eventually your subconscious mind will believe it too. This is why affirmations and positive thinking are so powerful.
By repeating a positive statement to yourself over and over again, you can program your subconscious mind to start believing it. And the more your subconscious mind believes it, the easier it is for you to achieve it.
When you want to accomplish something big in life, such as lose weight or start a business, you need to believe that you can do it.
You need to create a powerful belief within yourself that will propel you forward and help you stay motivated through the tough times.
This is why positive thinking and affirmations are so important.
The first step to using affirmations effectively is to choose the right affirmation for you.
This is a statement that encapsulates what you want to achieve, such as “I am losing weight” or “I am starting my own business.” It needs to be short, simple, and easy to remember.
Once you have your affirmations, the next step is to start repeating them to yourself day after day.
Every time you notice your negative thoughts creeping in, use that as a cue to repeat your affirmation out loud or silently in your head.
Over time, these positive statements will begin to sink in and you will start to believe them. And as you start to believe them, they will become easier and easier to achieve.
2. Write out your goal or desire on paper
To manifest something in this world, you need to first take some time to write down what you are trying to achieve on paper.
Writing something down also helps to program your subconscious mind. When you see it in black and white, it becomes more real to you.
Plus, the physical act of writing can help to embed the message into your mind even further.
Once you have a clear and detailed written plan of your goal, the next step is to read it aloud so that your mind will fully absorb the words and thoughts about what it is that you want to create.
Repeat this process daily, and take actions consistent with your plan in order to achieve what you are manifesting.
Over time, the universe will be working for you and helping you reach your goals by bringing opportunities your way and removing any obstacles that may interfere.
3. Use Visualization
The power of visualization is well-known. When you visualize what you want to achieve, your subconscious mind starts working on ways for you to achieve it.
For example, if you visualize becoming a successful author one day, your subconscious mind will start making the necessary arrangements and connections in order for that reality to become a reality.
Visualization works through the principle of creative thinking. Your subconscious mind is constantly looking for new ideas and ways to achieve your goals.
This can happen in your dreams, but when you visualize, it happens consciously and it can lead to some wonderful results!
Another benefit of visualization is that you can use it as a practice tool. If you want to improve your performance in any area, visualize yourself doing it perfectly.
This will help train your subconscious mind to better enable you to achieve your goals. Athletes use this method all the time.
One last benefit of visualization is that it can help increase your motivation. When you see yourself accomplishing your goals, it can be a great motivator to keep going and reach your goals.
The power of visualization is truly amazing.
4. Involving all of your senses
When visualizing something, it’s even more powerful if you involve all of your senses. So not only should you see it in your mind’s eye, but you should also imagine what it would feel like, smell like, and sound like.
The more senses you involve, the more real it will become to your subconscious mind.
If you walk through the mental images of your goals and involve all of your senses when doing so, you will gain a more powerful experience. But how can you do this?
There are a few things that you can incorporate into your visualization routine to make it even more effective. First, try to discover what feelings come up with each goal.
What will it feel like when you achieve it?
For example, if your goal is to get a new job, how will it feel when you walk in on your first day and are welcomed by your co-workers?
How will it feel to sit down at your new desk and begin working? Really try to experience the emotions associated with each of your goals.
What does the job offer look like? How will it feel in your hands? What will the desk you sit at look like? When you are working with a partner or team, how do they interact with each other?
Use as many details as possible so that your subconscious mind can really experience what it would be like to achieve your goal.
5. Changing your body’s response
Another way to encourage your subconscious mind to believe something is to change how you respond physically to it.
For example, if you want to be calm in an important meeting, then start practicing being calm before the meeting so that when you’re actually in front of people trying to intimidate you, your subconscious mind will already have the right response programmed.
You can do this by practicing deep breathing exercises or meditation.
In addition to changing your physical response, you can also change your mental response. Let’s say you’re trying to believe in the law of attraction and that it’s working for you even though you don’t see evidence of it right now, then you can practice positive affirmations that reinforce the belief.
You could say things like “I am open to prosperity and abundance in my life,” or “I believe in the power of the law of attraction and I know it will work for me.”
When you change how you respond physically or mentally to a situation, you’ve effectively changed your subconscious mind’s response to that situation.
This will help you think and act in a way that supports whatever goal or intention you have for the future, allowing for greater success and happiness.
6. Take physical steps towards your goal
It’s one thing to tell yourself that you can do something or to visualize yourself doing it, but it’s another thing entirely to actually take action and do it.
When you take physical steps towards your goal, your subconscious mind starts to believe it too. This is why taking action is so important, even if you’re afraid or uncomfortable doing so at first.
If you want to lose weight, start by making small changes to your diet and exercise routine. Maybe add just a bit of physical activity every day or eat more fruits and vegetables.
If your goal is to land an exciting new job, reach out to people in your network and apply for positions that interest you. Each step you take towards achieving your goal helps strengthen your belief that you can make it happen.
Remember, the journey towards achieving your goals is rarely a smooth one. There will be ups and downs along the way, and you may need to adjust your approach several times before you finally succeed.
But with each step you take, each challenge you face, and each obstacle you overcome, you get stronger, more determined, and closer to the life you truly want.
So keep going no matter how difficult or scary it may seem at times, and you will achieve your goals in no time!
7. Reframing your past experiences
Whatever happened in the past doesn’t necessarily have to dictate what happens in the future. If you want to do something new, then start by reframing your past experiences.
So if you tried something before and failed, reframe it to mean that you learned what doesn’t work and can now move forward with confidence. Look at every experience as a learning opportunity instead of a failure.
In order to change your future, you have to be willing to see your past differently. You can’t keep dwelling on what went wrong or you’ll never move forward.
Change your mindset and focus on what you can learn from your experiences. Then take that knowledge and use it to create a better future for yourself.
Remember we attract what we keep our thoughts and feelings on. You need to let go of the past and move on. What you focus on expands.
So if you want to change your future, start by changing your thoughts and reframing your past experiences.
Does the subconscious mind believe everything?
The subconscious mind doesn’t always believe everything it hears. In fact, it’s often quite skeptical. But if you repeatedly expose it to a new belief, eventually it will start to accept it as truth.
For example, let’s say you want to believe that you’re worthy of love and respect.
You might start by telling yourself this affirmation: “I am worthy of love and respect.” At first, your subconscious mind might not believe it.
But if you keep saying it, eventually it will start to accept it as truth.
The same goes for any other belief you want to change. If you want to believe that you’re healthy and happy, start by telling yourself that you are.
Slowly but surely, your subconscious mind will begin to shift and align with this new belief.
So if you want to make your subconscious mind believe something, it’s important to be patient and persistent.
And remember that the more you practice positive thinking techniques like affirmations, visualization, subliminals, and self-talk, the easier it will be to change your beliefs and manifest anything you desire.
Final thoughts on how to make your subconscious mind believe something
If you want to make your subconscious mind believe something, it’s important to be patient and persistent.
Remember that this process takes time, so don’t expect results right away. With practice and determination, you can change your beliefs and manifest anything you desire in life.
I recommend using a subliminal to influence and change the beliefs in your subconscious. They are effective and can be listened to multiple times during the day. You can even use them while you sleep.
Learning how to control the power of your subconscious mind is one of the most important things you can do for yourself.
When you know how to make your subconscious mind believe something, you open up a whole world of possibilities.
So start practicing these methods today and see what amazing things start happening in your life tomorrow.