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How to Manifest Your Ex Back (This Works)


You can learn how to manifest your ex back if you follow this guide and apply these methods. If you are wondering, how to bring someone back to you with the law of attraction, you’re not the only one.

It’s one of the more common questions we get asked. Reading this entire article and following it you will be able to manifest and bring anyone back into your life.

Can you manifest your ex back into your life?

Can you manifest a person back into your life? Many of you want to know if this is even possible. My answer to this question is, yes you can manifest your ex back with the law of attraction.

In fact, using the law of attraction is one of the most effective ways you can use to get an ex back if you use it properly and stick to it.

If you follow these guidelines, you will attract them back to you, or you will find a better relationship than you had before, using the same principles.

As a side effect, you will naturally start to attract other people into your life, whether you want to or not. It can not be avoided.How to manifest your ex back like this couple kissing did

First of all, forget the past, it is gone, there’s nothing you can do about it and can not change it so, do not dwell on it anymore.

Whatever happened is in the past, you are starting fresh now.

If you are doing anything else or using any other method for getting someone back, stop now.

Follow these steps, and nothing else, because they work.

How to manifest your ex back into your life

Follow these 5 steps and you will manifest your ex back to you fast. Use all of the methods and have faith that they work. They have been fully tested by many users with great success!

Step 1. Clarify why you want to manifest your ex back

The first step in manifesting your ex back is to clarify your intentions and desires. It’s important to understand that the law of attraction is not about manipulating someone else’s free will. It’s about aligning your energy and vibrations with the universe to attract what you desire.

Therefore, start by focusing on the feelings you want to experience in your relationship, rather than obsessing over the person. Remember, it’s about creating a strong emotional connection with your desired outcome.

Get out a piece of paper, a journal, or a notebook, and write out all the reasons you want your ex back. Not just because you are lonely or miss them they must be positive reasons.

If you want to be certain you want to manifest them back get a blank piece of paper and draw a line down the middle. On one side list everything you love about them.

On the other side list everything you hate about them. If the good side outweighs the bad then continue. Take your time and think about this, be honest with yourself.

Writing out your intent by hand is very important. It starts the manifestation process immediately. Typing or talking to your computer or phone does not have the same effect. You need to write with your own hand.

This is how the law of attraction works. The more you can feel loved and grateful for having your ex back the faster it will happen.

Even if they have moved on and are with someone else or a new partner. Do not worry about it, and never worry about how it will happen.

The law of attraction is very powerful and it works. Something will change, they will start missing you, they will come back to you, all from the power of the law of attraction and the unstoppable power of your mind.

Step 2. Visualize as if you are already back together and in love

When you visualize you will want to think about nothing but positive thoughts about your ex. Forget everything that happened before. Treat this as a game of your imagination.

Every morning when you first wake up imagine that you are with your ex, imagine you are saying good morning to each other, kissing, hugging, talking about what you’re going to do today.

In other words, imagine they are there with you now. Say hi to them in the morning.

At night do the same thing, imagine you’re falling asleep with your ex, hugging, kissing, saying I love you, saying goodnight, imagine they are there with you right now.

When you are watching TV or your favorite movie, imagine they are with you. Imagine you are having a conversation with them, talking about the movie, and so on.

When you’re cooking dinner imagine your cooking for two. You can even set the table for two like you are having dinner with your ex that night.

How would you react, what would you be saying to each other? How grateful would they be that you made them dinner?

Listening to positive music or your favorite songs, or watching movies about love and relationships that are positive will also help keep your mind positive and keep you in a loving feeling.

How to manifest your ex back in 5 stepsYou want to do everything you can to imagine they are with you all the time.

Whatever you have to do to get into the feeling of having them there….now.

This is how the law of attraction works. It is how we attract everything spirituality into our lives.

Step 3. Eliminate Limiting Beliefs

You need to eliminate your common limiting beliefs and allow the universe to bring you what you desire. These principles work if you allow them and believe in your power to manifest what you want.

Many of us spend a good part of our lives with bad or false beliefs running in our subconscious minds.

You should use any means necessary to turn them into positive feelings and emotions, especially if you are suffering from a broken heart. Manifesting limiting beliefs will only slow down the entire process.

Anytime you feel negative, you can replace those thoughts and feelings with gratitude and love. Love is the most powerful emotion you can use to attract someone back to you.

No matter what happened in the past, or problems you have had, even if you are feeling bad at the moment you have to concentrate on what you want and what’s going to happen in the future. That is bringing them back to you.

You do not want to continue manifesting negative beliefs by holding negative thoughts in your mind’s vision. Holding on to negative energy and negative beliefs will only attract more negative.

You will have a hard time attracting your ex back and may manifest or attract negative outcomes.

If you are having trouble with your negative emotions think of a time when you were happy in your life while you use these other methods. You must stop feeling pity for yourself if you are.

For example, if you are using a subliminal and have trouble visualizing yourself back together with your ex then think of another time in your life when you were happy doing something else while you listen.

Not about your breakup or anything that has happened since. Limiting beliefs block your desire from manifesting. Many of us grow up with life limiting beliefs that are not true.

Step 4. Use positive affirmations to manifest an ex back

You can write out a list of affirmations and read them every night right before going to bed. Write out what you want to attract into your life.

You could also record them and listen to them in your sleep. However, affirmations are not as effective as a subliminal since you actually hear the spoken words.

The reason is your conscious mind may pick up on them and reject them. It also may be hard to sleep with someone, even though it’s your own voice, talking all night.

We have an article on affirmations to get your ex back if you want to read more.

Step 5. Use a journal, scripting, or diary to feel good about your relationship

Whatever writing method you wish to use if you write out a story as if you were already back together with your ex right before going to bed you will find this effective.

It will help you with your visualization. The more stories you can create or scenes with you and them back together the faster you will manifest them back into your life.

Journal and write out stories as if they were happening in your current reality. Ones that make you feel good.

Remember we attract what we think about. If you can keep your thoughts on the two of you back together, even though you are not, the faster it will happen.

Another method you could use is writing yourself an email as if it came from them. What would they say to you? Write it as if you were together right now.

Imagine they went on vacation for two weeks and were missing you really bad, what would they say to you in a letter or email?

Writing and sending emails like this to yourself, as if they came from them, is a good positive manifesting technique.

What You Should Not Do

Do not contact them at all if you can avoid it, let them come to you, and follow the no contact rule. do not spy on them, check out their Facebook page, post on social sites, and so on.

You are probably not ready to talk to them without bringing up bad feelings, arguing, or feeling the lack of not being with them. Follow the no contact period.

Do not read old love letters whether they are good or bad because you will soon be missing them and feeling the lack if you do you will only attract more of the same.

Don’t take any action, or force things since everything is perfect in your mind, you are loved, and grateful for having them back right now.

Apply everything stated above for 30 days. Even if you get them back in a matter of days, continue to do the exercises for a full 30 days.

Imagine the way you want the relationship to be and it will happen in real life. This is a great method on how to manifest an ex back with the law of attraction.

Eventually, you will want to get back in contact with them. Take a look at this article and you will learn how you can manifest someone to text you.

Get your ex back subliminal

Our Powerful  get your ex backsubliminal program is available for anyone that is still struggling with getting someone back.

This program will change your hidden subconscious beliefs and stop you from doing the wrong things and sabotaging your chances.


We are now offering you a custom-made get your ex back subliminal. We will record the subliminal with your ex’s name, making our popular program even more effective and providing faster results.

How long does it take to manifest your ex back?

This is a question that I get asked a lot, and it’s one that I’m not entirely sure how to answer. After all, there is no set time frame for manifestation, and everyone’s situation is different.

That being said, I have seen people manifest their exes back in as little as a few days, and I’ve seen it take a few months.

It will depend on your thoughts and beliefs. If you’re someone who believes that it will take a long time, then it probably will. Keep your feelings positive about your relationship and feel good during the process.

If you believe that you can manifest your ex back quickly, then you likely will.

The key is to keep your thoughts and beliefs in alignment with what you want to manifest. So if you want to manifest your ex back quickly, then you need to believe that it’s possible.

Keep your thoughts positive and focus on what you want, rather than what you don’t want.

And be patient. The universe will deliver what you’re asking for, but it may not happen in the timeline that you’re hoping for.

Trust that the universe has your back and that everything is happening for your highest good.

The universe always delivers. So if you’re still waiting for your ex to come back, have faith that it will happen. Everything always works out in the end.

Use the steps I posted above and have faith that they work.

Does Manifesting Your Ex Back Really Work?

The answer is…yes, it does work! I have seen it work time and time again.

Manifesting your ex back is simply the process of aligning your thoughts and beliefs with what you want to achieve. And when you do that, the universe will conspire to make it happen.

So if you want to get your ex back, you need to start by believing that it’s possible. Then you need to apply the steps listed above. Use them daily and you will see things starting to change.

Be patient. The universe works in its own time, not ours. So trust that everything is happening for your highest good and have faith that your ex will come back to you.

Tips For Manifesting Your EX Back

Focus on love. You need to really feel the love that you want to attract. You can’t just think about it, you have to feel it. Spend time each day sitting quietly and allowing yourself to really feel love filling up your body until it’s bursting out and then send it out into the Universe. Visualize your ex coming back to you in a loving and happy relationship.

Remember, you have to truly believe in what you are manifesting. If you have any doubts or negative thoughts, it will not work. You need to have complete faith in the Universe and in the law of attraction.

Lastly, let it go. Once you have done all the visualization and have sent your love out into the Universe, you need to let go and trust that the Universe is working on your behalf. You don’t need to know how it will happen, you just need to believe that it will.

Remember, the law of attraction works on energy and vibration. If you are sending out positive and loving energy, you will attract the same back into your life. Stay positive, keep believing and you will manifest your ex back into your life.

Be patient and persistent. Manifestation doesn’t work overnight, it requires time and consistency. Keep your thoughts and emotions positive and focused on your goal. Every day, take a few moments to visualize your ex back in your life, and feel the emotions that come with it.

Imagine the happiness, the love, the peace, and all the positive emotions that you want to experience with your ex. However, don’t obsess over it. Desperation can block the manifestation process. Instead, keep a relaxed and positive mindset, knowing that what you desire is on its way to you.

Also, take care of yourself during this process. Engage in activities that make you happy and help you maintain a positive outlook. This will not only keep your vibrations high but will also make you a more attractive person overall.

Final Thoughts

Changing your subconscious beliefs will change what you attract in your life. Your vibration level will change and you will become aligned with your desire. The law of attraction works!

In this case, being back with your ex. Ex-boyfriend, girlfriend, wife, husband, it does not matter. What we think about, visualize and feel is what we attract and manifest.

Learning how to manifest your ex back is just a step-by-step process. The universe will deliver experiences that match your thoughts and feelings.

But remember, it’s also crucial to respect the free will of others. If your ex does not want to rekindle the relationship, it’s essential to respect their decision.

The universe is abundant and full of possibilities. If one door closes, another one opens. Therefore, while working on your manifestation techniques, also work on loving and improving yourself.

A better you will naturally attract better things and people into your life. By focusing on positivity and growth, you’ll find that you’re capable of manifesting much more than just an ex back into your life.

  1. Judith lalumpui Judith lalumpui

    Im so greatfull and happy to read what ive wanted to learn all these days,you do really open my eyes ,ill remember all i have read and practise from now……thank you so much

  2. Namitala phiona Namitala phiona

    I want my ex to come back to me his name is samula deo

  3. Harry Harry

    Hi Mike,
    My ex broke up with me by text 4 months ago. She said she broke because of my issues with my family situation. After a few weeks I sent a letter congratulating her with her exams and apologized for the mistakes I made and the way I hurt her and said I was available to talk if she wanted to. She thanked me for the apology, but did not respond to my suggestion of talking. I went no contact, and a few weeks later I received an 8-paged document including every mistake I made and that she was sure she made the right choice breaking up. I told her I didn’t want to argue, but that I thought every situation could be sorted. I never heard back and some time later I wrote her a letter, again apologizing for the mistakes I made and told her I missed her, asking again if we could just talk. She never responded and in this time she also deleted me from social media. This was in july and I didn’t contact her after that. A few weeks ago I ran into her, and completly froze, I didn’t know what to say or do. She just walked past me like I didn’t exist and later blocked me on Snapchat that day. I sent her a letter, saying I didn’t mean to ignore her and said sorry for creating an uncomfortable situation. I also told her I was working on my issues with a therapist and that I missed her, and wisher things were different, and if she wanted to talk it would be nice. She answered me a few days later, saying she will never get back with me, telling me to move on. She also said she felt harassed (I have never harassed her, only asked for a chat) and that she would go to the police if I didn’t stop sending letters. I said I never intended her to feel that way, that I just wanted to clear the air and said I’m sorry and that I would block her number and not contact her again. I since blocked her number and social media. My friend told me she has posted pictures of a new guy on social media and he has also reacted with hearts on her social media. My gut feeling is telling me she has moved on with someone else and that it’s too late, but I really want her back. Is it possible that I can get her back?

  4. John Janacito John Janacito

    Me and my ex broke up 2 months ago. I did no contact for 30 days and reached out. She was responsive and we met up and hung out. She let me know she was seeing someone new. We have since then hung out at least once a week but just as friends. I had dinner with her the other night and apologized for the way I was when we were together and let her know how I felt and I saw a future with her and her daughter. She let me know those things sound amazing but her feelings are elsewhere. I’ve been meditating and journaling the entire time since we broke up. What do I do from here? I love her and her daughter so much. Is there any hope from here?

  5. Heather Heather

    Ok my boyfriend left 4weeks ago I’m in love with him he now with someone new and engaged

  6. Chantelle Jones Chantelle Jones

    My fiance of 10 years left me 8 days ago, he said he doesn’t love me or miss me. He also told people it’s the right choice. But he is telling me reasons they don’t know and I have a tiny bit of hope. Will this work to bring him back?

    • I have seen this method work for many people over the years and in many different situations.

      It does work if you apply it. Manifesting and the law of attraction have been proven to work.

      Keep your thoughts on what you want and off of what you do not want.
      Think about being back together as if you already are.

  7. linda linda

    In less than that 72hours my husband came back saying it is the devils work for abandoning me, i am full of joy and happiness to be with my family again after all i went through thank God of the universe for bringing him back!

  8. Tikkitie Tokkie Tikkitie Tokkie

    Hey, will this work with online relationships too? I mean, long distance like. We broke up at February 5th, and he told me that he lost feelings for me 5 months ago, he got tired of me being angry at him whenever I tried to help, and now he’s in a relationship with someone 2 weeks after our breakup (This isn’t a rebound also, he liked her for i dont know how long). I had tried to contact him twice, but they didn’t go out well. 1st time led to an argument, the second time led to me talking suicide to him, and now he thinks that i’ll kill myself because of him. Now he just wants me to stay away from him, but I keep hoping that he’ll come back. I tried everything, but it always leads me down to overthinking. Will this even work?

    • Yes, the law of attraction and all the principles stated in the article for manifesting your ex back work, however you are apparently doing everything that you should not be doing.

      One reason we recommend the no-contract rule, in the beginning, is so you do not contact your ex and end up in an argument.

  9. nini nini

    Hi Mike,

    Me and my 2 years boyfriend broke up 1.5 months ago. We been fighting through out the whole relationship, it was very toxic, we get physical to each other and verbal abuse too. he controlled me so much to the point i have no privacy and no friends or job. But we couldn’t cut off each other because the connection was really really strong. we love each other and plan to get married and have kids. ( unfortunately had 3 miscarriages with him already because he was secretly doing drugs) but this time, our break up seems very hopeless. we got into domestic violence again and i got taken away from the police. i lost control because i thought he told the police where i scratch him and i started to tell the police he’s from the hood and stuff he’s been doing. ever since that day, we have no contact at all. before that fight, we were getting better and better.

    I’ve been practicing law of attractions for about 3 weeks now, I meditate every morning and pray for him and myself and write down how grateful i am. and even act like as if that he’s back with me and start fresh and got rid of all the bad behaviors. My emotion still feels ups and downs during manifesting, sometimes when i tried to talk to him during my manifest session I started to get really sad and have all the bad memories pops up. I don’t know if I’m doing it right. I know we have to let go and trust the universe but sometimes in my heart I feel so lost. please help.

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