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How to Manifest Your Ex Back (This Works)


You can how to manifest your ex back if you follow this guide and apply the methods. If you are wondering, how to bring someone back to you with the law of attraction, you’re not the only one.

It’s one of the more common questions we get asked. If you read this entire article and follow it you will be able to manifest and bring anyone back into your life.

Can you manifest your ex back?

Many of you want to know if this is even possible. My answer to this question is, yes, you can manifest your ex back and it does not matter where they are, who they are with if you are blocked, or even if they have moved on.

The process is powerful enough that none of that matters. Only in your mind does it matter. 

In fact, using the law of attraction and manifesting is one of the most effective ways you can use to get an ex back if you use it properly and stick to it.

If you follow these guidelines, you will attract them back to you, or you will find a better relationship than you had before, using the same principles.

As a side effect, you will naturally start to attract other people into your life, whether you want to or not. It can not be avoided.How to manifest your ex back like this couple kissing did

First of all, forget the past, it is gone, there’s nothing you can do about it and can not change it so, do not dwell on it anymore.

Whatever happened is in the past, you are starting fresh now.

If you are doing anything else or using any other method for getting someone back, stop now.

Follow these steps, and nothing else, because they work.

How to Manifest Your Ex Back in 5 Steps

Follow these steps and you will be on your way to manifesting your ex back. The process works if you follow it. Many people have had great success in bringing someone back!

Step 1. Clarify why you want your ex back

Get out a piece of paper, a journal, or a notebook and write out all the reasons you want your ex back. Not just because you are lonely or miss them they must be positive reasons.

If you want to be certain you want to manifest them back get a blank piece of paper and draw a line down the middle. On one side list everything you love about them.

On the other side list everything you hate about them. If the good side outweighs the bad then continue. Take your time and think about this, be honest with yourself.

Writing out your intent by hand is very important. It starts the manifestation process immediately. Typing or talking to your computer or phone does not have the same effect. You need to write with your own hand.

This is how the law of attraction works. The more you can feel loved and grateful for having your ex back the faster it will happen.

Even if they have moved on and are with someone else or a new partner. Do not worry about it, and never worry about how it will happen.

The law of attraction is very powerful and it works. Something will change, they will start missing you, and they will come back to you, all from the power of the law of attraction and the unstoppable power of your mind.

Step 2. Visualize as if you are already back together

When you visualize you will want to think about nothing but positive thoughts about your ex. Forget everything that happened before. Treat this as a game of your imagination.

Every morning when you first wake up imagine that you are with your ex, imagine you are saying good morning to each other, kissing, hugging, and talking about what you’re going to do today.

In other words, imagine they are there with you now. Say hi to them in the morning.

At night do the same thing, imagine you’re falling asleep with your ex, hugging, kissing, saying I love you, saying goodnight, imagine they are there with you right now.

When you are watching TV or your favorite movie, imagine they are with you. Imagine you are having a conversation with them, talking about the movie, and so on.

When you’re cooking dinner imagine you are cooking for two. You can even set the table for two like you are having dinner with your ex that night.

How would you react, what would you be saying to each other? How grateful would they be that you made them dinner?

Listening to positive music or your favorite songs, or watching movies about love and relationships that are positive will also help keep your mind positive and keep you in a loving feeling.

How to Manifest Your Ex Back (This Works)You want to do everything you can to imagine they are with you all the time.

Whatever you have to do to get into the feeling of having them there….now.

This is how the law of attraction works. It is how we attract everything into our lives.

Step 3. Eliminate Limiting Beliefs

You need to eliminate your common limiting beliefs and allow the universe to bring you what you desire. These principles work if you allow them and believe in your power to manifest what you want.

Many of us spend a good part of our lives with bad or false beliefs running in our subconscious minds.

You should use any means necessary to turn them into positive feelings and emotions, especially if you are suffering from a broken heart.

Anytime you are feeling negative you can replace those thoughts and feelings with gratitude and love. Love is the most powerful emotion you can use to attract someone back to you.

No matter what happened in the past, or problems you have had, even if you are feeling bad at the moment you have to concentrate on what you want and what’s going to happen in the future. That is bringing them back to you.

You do not want to continue manifesting negative beliefs by holding negative thoughts in your mind’s vision. Holing on to negative energy and negative beliefs will only attract more negative.

You will have a hard time attracting your ex back and may manifest or attract negative outcomes.

If you are having trouble with your negative emotions think of a time when you were happy in your life while you use these other methods.

For example, if you are using a subliminal and have trouble visualizing yourself back together with your ex then think of another time in your life when you were happy doing something else while you listen.

Not about your breakup or anything that has happened since.

Step 4. Use positive affirmations to manifest an ex back

You can write out a list of affirmations and read them every night right before going to bed. Write out what you want to attract into your life.

You could also record them and listen to them in your sleep. However, affirmations are not as effective as a subliminal since you actually hear the spoken words.

The reason is your conscious mind may pick up on them and reject them. It also may be hard to sleep with someone, even though it’s your own voice, talking all night.

We have an article on affirmations to get your ex back if you want to read more.

Step 5. Use a journal, scripting, or diary before going to bed.

Whatever writing method you wish to use if you write out a story as if you were already back together with your ex right before going to bed you will find this effective.

It will help you with your visualization. The more stories you can create or scenes with you and them back together the faster you will manifest them back into your life.

Journal and write out stories as if they were happening in your current reality. Ones that make you feel good.

Remember we attract what we think about. If you can keep your thoughts on the two of you back together, even though you are not, the faster it will happen.

Another method you could use is writing yourself an email as if it came from them. What would they say to you? Write it as if you were together right now.

Imagine they went on vacation for two weeks and were missing you really bad, what would they say to you in a letter or email?

Writing and sending emails like this to yourself, as if they came from them, is a good positive manifesting technique.

What You Do Not Want to Do When You Want to Manifest Your EX Back

Do not contact them at all if you can avoid it, let them come to you, and follow the no contact rule. do not spy on them, check out their Facebook page, post on social sites, and so on.

You are probably not ready to talk to them without bringing up bad feelings, arguing, or feeling the lack of not being with them. Follow the no contact period.

Do not read old love letters whether they are good or bad because you will soon be missing them and feeling the lack if you do you will only attract more of the same.

Don’t take any action, or force things since everything is perfect in your mind, you are loved, and grateful for having them back right now.

Apply everything stated above for 30 days. Even if you get them back in a matter of days, continue to do the exercises for a full 30 days.

Imagining the way you want the relationship to be and it will happen in real life. This is a great method on how to manifest an ex back with the law of attraction.

Eventually, you will want to get back in contact with them. Take a look at this article and you will learn how you can manifest someone to text you.

Get your ex back subliminal

Our Powerful  get your ex backsubliminal program is available for anyone that is still struggling with getting someone back.

This program will change your hidden subconscious beliefs and stop you from doing the wrong things and sabotaging your chances.


We are now offering you a custom-made get your ex back subliminal. We will record the subliminal with your ex’s name, making our popular program even more effective and providing faster results.

Final Thoughts on how to manifest your ex back 

By changing your subconscious beliefs you will change what you attract in your life. Your vibration level will change and you will become aligned with your desire.

In this case, being back with your ex. Ex-boyfriend, girlfriend, wife, husband, it does not matter. What we think about, visualize and feel is what we attract and manifest.

Learning how to manifest your ex back into your life is just a step-by-step process. The universe will deliver experiences that match your thoughts and feelings.


How long does it take to manifest your ex back?

Everyone is different, however, most people have success in a few weeks. I have seen people get back together in a couple of days.

It all depends on how dedicated you are in applying the methods posted above.

Can you manifest your ex even if they have moved on?

Yes, you can manifest your ex back even if they have moved on or with someone else.

If they have moved on do not concentrate on that fact or you will just attract more of the same.

We attract what we worry about. So if you constantly think and worry that they have moved on it will be much harder to manifest someone back.

How to get your ex back spiritually?

We are all spiritual beings. Getting your ex back spiritually is just the process of getting into the right vibration to attract them back.

We are all connected. You can use the whisper method to keep yourself in their thoughts and make them think about you.

Even if they are not with you you can say good night to them before going to sleep at night as if they were with you.

How can you make your ex want you back?

You can easily make your ex want you back by working on yourself first. You need to change and get into a better frame of mind and vibration.

If you can get yourself back to the way you felt when you first met them, this is when you were aligned with each other, they will want you back.

They will sense something has changed in you for the better.

How to manifest your ex back if they have a girlfriend or boyfriend?

The trick for this is not to worry about if they are with someone or not. Forget about who they are with currently does not matter. Just stick to the method above.

How to manifest someone that you have no contact with?

Whether you are currently in contact with them or not it does not matter. We are all connected spiritually.

You can use different methods to communicate with them even if you are not in contact with them or if they have blocked you.

  1. Heather Heather

    Ok my boyfriend left 4weeks ago I’m in love with him he now with someone new and engaged

  2. Chantelle Jones Chantelle Jones

    My fiance of 10 years left me 8 days ago, he said he doesn’t love me or miss me. He also told people it’s the right choice. But he is telling me reasons they don’t know and I have a tiny bit of hope. Will this work to bring him back?

    • I have seen this method work for many people over the years and in many different situations.

      It does work if you apply it. Manifesting and the law of attraction have been proven to work.

      Keep your thoughts on what you want and off of what you do not want.
      Think about being back together as if you already are.

  3. linda linda

    In less than that 72hours my husband came back saying it is the devils work for abandoning me, i am full of joy and happiness to be with my family again after all i went through thank God of the universe for bringing him back!

  4. Tikkitie Tokkie Tikkitie Tokkie

    Hey, will this work with online relationships too? I mean, long distance like. We broke up at February 5th, and he told me that he lost feelings for me 5 months ago, he got tired of me being angry at him whenever I tried to help, and now he’s in a relationship with someone 2 weeks after our breakup (This isn’t a rebound also, he liked her for i dont know how long). I had tried to contact him twice, but they didn’t go out well. 1st time led to an argument, the second time led to me talking suicide to him, and now he thinks that i’ll kill myself because of him. Now he just wants me to stay away from him, but I keep hoping that he’ll come back. I tried everything, but it always leads me down to overthinking. Will this even work?

    • Yes, the law of attraction and all the principles stated in the article for manifesting your ex back work, however you are apparently doing everything that you should not be doing.

      One reason we recommend the no-contract rule, in the beginning, is so you do not contact your ex and end up in an argument.

  5. nini nini

    Hi Mike,

    Me and my 2 years boyfriend broke up 1.5 months ago. We been fighting through out the whole relationship, it was very toxic, we get physical to each other and verbal abuse too. he controlled me so much to the point i have no privacy and no friends or job. But we couldn’t cut off each other because the connection was really really strong. we love each other and plan to get married and have kids. ( unfortunately had 3 miscarriages with him already because he was secretly doing drugs) but this time, our break up seems very hopeless. we got into domestic violence again and i got taken away from the police. i lost control because i thought he told the police where i scratch him and i started to tell the police he’s from the hood and stuff he’s been doing. ever since that day, we have no contact at all. before that fight, we were getting better and better.

    I’ve been practicing law of attractions for about 3 weeks now, I meditate every morning and pray for him and myself and write down how grateful i am. and even act like as if that he’s back with me and start fresh and got rid of all the bad behaviors. My emotion still feels ups and downs during manifesting, sometimes when i tried to talk to him during my manifest session I started to get really sad and have all the bad memories pops up. I don’t know if I’m doing it right. I know we have to let go and trust the universe but sometimes in my heart I feel so lost. please help.

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