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How Long Does it Take for Subliminal Messages to Work?

Mike Tucker 18

We get a lot of emails asking, how long does it take for subliminal messages to work. We have seen results in a few days, or several months, it really depends on the person using them.

As a general rule, however, it will take 26 to 30 days to make permanent lasting changes to your subconscious. The 26 to 30 days comes from scientific proof of experiments that were done with the subconscious mind.  how long does it take for subliminal messages to work

Also depends on the persons resistance to change. You have to truly desire what you are seeking and if it is right for you. To reprogram your subconscious mind it takes repetition. You can either do that through positive affirmations, preferably written down every day, or other methods like hypnosis.

One of the easiest ways and the reason we create subliminal audios is they are very effective and produce fast results in most cases. After all who would not want to sit and relax, to say, for example, ocean waves, for 30 minutes a day. You can also use them while you sleep.

You can listen to an audio track with subliminals recorded on it below the hearing range.  As you listen you reprogram your subconscious mind with new beliefs and remove limiting blocks that have been holding you back.

If there was anything in your life you have changed, only to go back to your old patterns, it is definitely because of your subconscious mind. We all have programs running in our subconscious mind 24 hours a day. Where we pick them up at is usually unknown to us.

It is easier to reprogram your subconscious with new beliefs than to figure out where these limiting programs came from. It would take years of therapy to figure that out and who has time for that or the money.

how long does it take for subliminal messages to workWe attract what we believe. That’s the way Law of Attraction works and that is proven. You can program anything in your subconscious mind to make yourself believe it. Once you truly believe it you will Attract it into your life and it will manifest without question.

I would also like to add why some people fail using subliminals. The number one reason is they do not listen to them every day, consistency is very important. You cannot skip days, which most people do and then they say they don’t work. The subconscious mind learns by repetition.

If you are new to subliminals you must set a time aside every day to listen to your subliminal audio and do not skip a day for a minimum of 30 days.

Everyone wants instant results these days, however, the effort you put into reprogramming your subconscious mind is well worth the effort. You can recreate yourself into an entirely new person if you desire. You can attract and manifest anything you desire into your life.

Recommended: Take a few minutes and look over our subliminal programs. We are constantly adding new ones. If you do not see one that fits your needs order a custom subliminal. You can then write your own affirmations. We will record a custom subliminal in our studio made to fit your needs exactly!


  1. Maria Sena Maria Sena

    Hello I have being try subliminal for 4 days now I has been working for me but I already have the height I want. The questions I have is will it be permanent even through it’s only 4 days ? Or will be go back to my original height?

    • Hi, four days is a very short time for a subliminal to be effective. Since we do not have a subliminal like that I did not know where you got it or what is on it.

      If it is a YouTube subliminal then you have no idea how was made are what the affirmations are. So, it’s very hard for me to answer that question. I just wrote a new article on whether YouTube subliminal videos are effective or not.

  2. i want to have a white skin,have light green eyes and look like an actress.i also want to study well .is they possible to happen at one time?or i have to use it one by one?how often i have to use subliminal to have achieve my goals?/

  3. Jordan Jordan

    hola! will subliminals that make you look like a different person work? and how many should i use?

  4. Peter Jenkins Peter Jenkins

    Suppose your ex has moved on and remarried ?
    no subliminal programme could guarantee any
    success, in getting an ex partner back;

    In most cases they would have left because you were unsuccessful in many departments, including being a basically boring person; or non satisfactory
    in between the sheets so to speak , to mention only two of many turn offs in ones character, Moving on the ex partner would generally have gone after the type of partner you were not

    Peter Jenkins

  5. T T

    Hi mike I was just wondering how will you know when to stop listening to the subliminal ?

    • When you achieve the desired results. You will know.

      Everyone is different, some people take a long time to get results. Others get results in days, I have seen it.

  6. Nidhi Nidhi

    Hey, can subliminal messages help me to look beautiful in 30 days

    • You can change the way you look. Our mind has a powerful effect on our body.
      How long it takes is up to you.

  7. Sneha Sneha

    Which is more effective subliminal or binaural beats

  8. Mike Mike

    Hi there. Thanks for all the brilliant, useful and inspirational articles. Could we have a subliminal to make you taller please as I’d like to be three or four inches taller. Is that possible?

    • We are all born with certain genetics reprogrammed into our DNA. I have heard of people changing physical attributes. I have never tried it myself, as far as growing taller.

      I have improved my eyesight to the point where no longer need glasses, I have healed myself on many occasions, which is not hard.

      Maybe someone else can answer if they have ever tried this with any success.

  9. Jelam Jelam

    Hi. I want to get back my ex and marry him.
    Cz of my mistakes things went back.
    I am also unemployed.
    I want a desired job in a particular location , particular salary..

    Please reply me as i need the charge details..

    • We can attract whatever we want in our lives. If you want a particular job with a certain salary you have to imagine and feel as if you already have it.

      We attract what we believe is true. If you want your ex back and be married to him you have to feel as if it already happened and use any tools you need to get into that feeling including our subliminal program which many people are having success with.

      We create our own lives as we go along.

  10. Jeyanthi retnam Jeyanthi retnam

    Hi Mike. Thanks for the reply. It’s been about 10 months since my ex split from me and I think he might be with someone else. It’s not too late I hope? i’ve used subliminals before to get him back but he always leaves again . I know it’s my fault from my fears and thoughts . I just want to get him back for good and to settle down etc .

  11. Jeyanthi retnam Jeyanthi retnam

    Hi Mike. Thanks for another amazing article. I’m trying to attract my ex back and he’s broken up with me several times. Could you create a subliminal where you could attract your ex back and get them to marry you as I would really like a commitment this time.

    • Thanks, and yes we could do a custom get your ex back subliminal using his name and add extra lines about commitment and marriage. 🙂

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