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How Long Does it Take for Subliminal Messages to Work?


How long do subliminal messages take to work? As a general rule, it will take 26 to 30 days to make permanent lasting changes to your subconscious. The 26 to 30 day period comes from scientific proof of experiments that were done with the subconscious mind

We get a lot of emails asking, how long before I will get subliminal results.  We have seen results in a few days, or several months, it really depends on the person using them.

how long does it take for subliminal messages to work

It also depends on the person’s resistance to change. You have to truly desire what you are seeking and if it is right for you.

To reprogram your subconscious mind it takes repetition. You can either do that through positive affirmations, preferably written down every day, or other methods like hypnosis or Subliminals.

One of the easiest ways is by using subliminal audio. They are very effective and produce fast results in most cases. You can also use a subliminal booster or law of attraction accelerator to get even faster results.

After all who would not want to sit and relax, to the sounds of ocean waves for example while changing the beliefs in your subconscious mind.

Once you change the beliefs that are locked away in your subconscious and remove old self-sabotaging programs with new ones you will automatically start to attract your new desire.

You can listen to an audio track with Subliminals recorded on it below the hearing range.  As you listen you reprogram your subconscious mind with new beliefs and remove limiting blocks that have been holding you back. You can also use them while you sleep.

Subliminal Power BoosterOur subliminal booster can be used with your main subliminal to greatly speed up your subliminal results. It will pre-condition and open up your subconscious mind. You will absorb any affirmations you listen to much easier and faster than ever before.

If there was anything in your life you have changed, only to go back to your old patterns, it is definitely because of your subconscious mind. We all have programs running in our subconscious mind 24 hours a day. Where we pick them up at is usually unknown to us.

It is easier to reprogram your subconscious with new beliefs than to figure out where these limiting programs came from. It would take years of therapy to figure that out and who has time for that or the money.

how long does it take for subliminal messages to workWe attract what we believe. That’s the way the Law of Attraction works and that is proven. You can program anything in your subconscious mind to make yourself believe it. Once you truly believe it you will attract it into your life and it will manifest without question.

I would also like to add why some people fail using Subliminals. The number one reason is they do not listen to them every day, consistency is very important. You cannot skip days, which most people do and then they say they don’t work. The subconscious mind learns by repetition.

If you are new to subliminals you must set time aside every day to listen to your subliminal audio and do not skip a day for a minimum of 30 days.

Everyone wants instant results these days, however, the effort you put into reprogramming your subconscious mind is well worth the effort.

You can recreate yourself into an entirely new person if you desire. You can attract and manifest anything you desire into your life.

You just have to believe it is possible and take the action to make it happen.

The more you focus on what you do want, the faster you will manifest it into your life.

The subconscious mind is very powerful and it can be re-programmed to achieve anything you desire in life. Just remember to be patient and consistent with your efforts.

You will see subliminal results if you are committed to change.

Reprogramming your subconscious mind is well worth the effort. You can recreate yourself into an entirely new person if you desire. You can attract and manifest anything you desire into your life.

Now that you know the answer to how long does it take for subliminal messages to work what will you do?

Recommended: Take a few minutes and look over our subliminal programs. We are constantly adding new ones. If you do not see one that fits your needs order a custom subliminal.

You can then write your own affirmations. We will record a custom subliminal in our studio made to fit your needs exactly!


  1. Taylor Taylor

    where can I see the subconscious experiment essay? (where you mentioned 26~30days)

  2. Zain Piracha Zain Piracha

    I wanted to ask how long will shifting reality subliminal take to work

    • Jane Doe Jane Doe

      listen to it every night and during the day a few times for about 1 month and it you’ll see results for sure! trust me

    • Komal Achhra Komal Achhra

      I want to manifest so using subliminal… Is it ok if I am only listening subliminal.. Nothing else

  3. Neha reddy Neha reddy

    Can I ask my boy friend to listen to a subliminal so that he can give a commitment..?

  4. M M

    I just learned about subliminals recently. A week or so ago I listened to ones to help me to reality shift for what couldn’t be more then two days before I stopped. Then I found out about different subliminals now and started using them constantly over the last 2-3 days before I realized that I have to be more cautious. Am I safe? Would negative results be permanent? If not what are some good flushers.

    • Yes, negative results can be just as permanent as positive ones.

      Make sure you know what is recorded on the subliminal for using it. We are working on a subliminal flush that will be released as soon as it is completed.

  5. Marcia-Lisa Marcia-Lisa

    Hey, does looking in the mirror to see changes slow down the results or doesn’t it change anything?

    • If you can look in the mirror and keep everything positive, seeing or visualizing the way you would like them to be not the way they are then that would speed up the results

  6. Angela Angela

    Can i listen many subliminals or i have to first focus on sublliminal which i want to achieve ? It´s true that healthy diet has influence on sublminals too ? Or doing meditation and listening music only in 432 hz ? Do you know trustworthy good subliminal makers who make subliminals for order ? thanks

    • You can listen to several Subliminals at a time of course, not at the same time but one after another to achieve different desires or goals.

      Meditation along with Subliminals is highly recommended. In fact, we are going to do a whole section on meditation in the future.

      We make custom Subliminals to order. You write out your own affirmations and send them to us and we will record and produce them into a subliminal

  7. Tamajong Tamajong Philip Tamajong Tamajong Philip

    Please show the dates and times on which comments are written. Even your writing (article) has no date. Was it written this year (2020) or ten years ago?

    Are subliminal messages given in the first person (“I”) or second person (“you”)?

    For example: is it “You are healthy.” or “I am healthy.” ?

    • Hi, All affirmations are written as I am healthy.

      If your subconscious mind listened to you are healthy it would mean some other person, not you.

      All comments are listed in order, newest ones on top. Same for articles.

  8. Wallace Wallace

    Thank you, for sharing a very helpful article. Do you have a YouTube channel?

  9. Harold Harold

    I think this is among the most vital info for me. And I’m glad to read your article. But should remark on few general things, The website style is wonderful, the articles is really excellent: D. Good job, cheers

  10. Robbi Robbi

    Admiring the hard work you put into your website and in-depth information you provide. It’s nice to come across a site every once in a while that isn’t the same out of date rehashed information. Excellent read!

  11. Gordon Gordon

    Bookmarked!, I love it!

  12. Susan Susan

    First of all, I would like to say terrific website!
    I had a quick question which I’d like to ask if you do not mind. I was curious to find out how you center yourself and clear your head prior to writing. I’ve had trouble clearing my thoughts in getting my thoughts out there. I do enjoy writing however it just seems like the first 10 to 15 minutes are wasted simply just trying to figure out how to begin. Any recommendations or tips?

    • Meditation works very well. As long as you know your subject well writing about it is easy.

  13. Alironaldo Alironaldo

    Hi mike i have one question that is in my head for many long time…while listening to subliminals do we have to focus on our desire or we can spend time on other things???and do subliminals on youtube works???

    • You can do it either way.

      Many people listen to subliminals while working or doing other things that do not require their full attention like driving a car.

      It is more effective if you visualize the end goal as if it was already done while listening to the subliminal at the same time.

      As far as YouTube subliminals I wrote an entire article about it you can read it here

  14. Maria Sena Maria Sena

    Hello I have being try subliminal for 4 days now I has been working for me but I already have the height I want. The questions I have is will it be permanent even through it’s only 4 days ? Or will be go back to my original height?

    • Hi, four days is a very short time for a subliminal to be effective. Since we do not have a subliminal like that I did not know where you got it or what is on it.

      If it is a YouTube subliminal then you have no idea how was made are what the affirmations are. So, it’s very hard for me to answer that question. I just wrote a new article on whether YouTube subliminal videos are effective or not.

  15. i want to have a white skin,have light green eyes and look like an actress.i also want to study well .is they possible to happen at one time?or i have to use it one by one?how often i have to use subliminal to have achieve my goals?/

    • Cary Mary Cary Mary

      You can use more than one subliminal at once. However, results may be a bit slower. Try not to overdo how many subliminals you use. You should probably use a few at once. To get permanent results you may have to use for a few months. Everyone gets results differently so it may take a while to get permanent results. If you listen consistently and believe you should get results within a month.

  16. Jordan Jordan

    hola! will subliminals that make you look like a different person work? and how many should i use?

  17. Peter Jenkins Peter Jenkins

    Suppose your ex has moved on and remarried ?
    no subliminal programme could guarantee any
    success, in getting an ex partner back;

    In most cases they would have left because you were unsuccessful in many departments, including being a basically boring person; or non satisfactory
    in between the sheets so to speak , to mention only two of many turn offs in ones character, Moving on the ex partner would generally have gone after the type of partner you were not

    Peter Jenkins

  18. T T

    Hi mike I was just wondering how will you know when to stop listening to the subliminal ?

    • When you achieve the desired results. You will know.

      Everyone is different, some people take a long time to get results. Others get results in days, I have seen it.

      • Lavanya Lavanya

        Hi I need subliminal audio can you suggest me the link

  19. Nidhi Nidhi

    Hey, can subliminal messages help me to look beautiful in 30 days

    • You can change the way you look. Our mind has a powerful effect on our body.
      How long it takes is up to you.

  20. Sneha Sneha

    Which is more effective subliminal or binaural beats

      • Shady steve Shady steve

        Ok but which are more effective, that was what the question was I’m pretty sure.

  21. Mike Mike

    Hi there. Thanks for all the brilliant, useful and inspirational articles. Could we have a subliminal to make you taller please as I’d like to be three or four inches taller. Is that possible?

    • We are all born with certain genetics reprogrammed into our DNA. I have heard of people changing physical attributes. I have never tried it myself, as far as growing taller.

      I have improved my eyesight to the point where no longer need glasses, I have healed myself on many occasions, which is not hard.

      Maybe someone else can answer if they have ever tried this with any success.

  22. Jelam Jelam

    Hi. I want to get back my ex and marry him.
    Cz of my mistakes things went back.
    I am also unemployed.
    I want a desired job in a particular location , particular salary..

    Please reply me as i need the charge details..

    • We can attract whatever we want in our lives. If you want a particular job with a certain salary you have to imagine and feel as if you already have it.

      We attract what we believe is true. If you want your ex back and be married to him you have to feel as if it already happened and use any tools you need to get into that feeling including our subliminal program which many people are having success with.

      We create our own lives as we go along.

  23. Jeyanthi retnam Jeyanthi retnam

    Hi Mike. Thanks for the reply. It’s been about 10 months since my ex split from me and I think he might be with someone else. It’s not too late I hope? i’ve used subliminals before to get him back but he always leaves again . I know it’s my fault from my fears and thoughts . I just want to get him back for good and to settle down etc .

  24. Jeyanthi retnam Jeyanthi retnam

    Hi Mike. Thanks for another amazing article. I’m trying to attract my ex back and he’s broken up with me several times. Could you create a subliminal where you could attract your ex back and get them to marry you as I would really like a commitment this time.

    • Thanks, and yes we could do a custom get your ex back subliminal using his name and add extra lines about commitment and marriage. 🙂

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