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Do Subliminal Messages Work While Sleeping?


A common question we get asked is, do subliminal messages work while sleeping? The answer to that is yes and I’m going to tell you why. Subliminal messages played while you are sleeping are very effective. We are now recommending that you listen to subliminal programs while you sleep.

Our programs are designed to place you in a very relaxed state of mind. They are best played right before going to sleep at night and now we recommend that you continue listening to them while you sleep. Do Subliminal Messages Work While Sleeping?

The reason subliminal messages work while you are sleeping is that your mind is shut off and you are no longer thinking about your problems or worries.

When listening to subliminals in this state of mind they will bypass your conscious mind and go straight into your subconscious, since the gatekeeper is asleep.

There is no reasoning, no objections, no thinking hey this isn’t true. The subliminals go straight to your subconscious and start to change your beliefs. Once your beliefs change you will automatically begin to attract whatever your desire is. It is an easy way to make the Law of Attraction work for you, without fail.

Can reprogramming your subconscious really change your life?

Almost all of our beliefs have been programmed into us between birth and the age of seven. We are all born with a blank slate. If you have self-defeating programs running in your subconscious mind this is where they came from.

If you have trouble making money, finding love, getting into bad relationships again and again or having trouble getting your ex back…then you have a self-defeating program running in your subconscious.

Some of you will listen to subliminals while awake possibly trying to visualize the preferred outcome of your desire and have difficulty doing this. Bad or past memories may enter your thoughts while listening, therefore, sabotaging your efforts.

I’m sure you have heard the saying one step forward, two steps back. You cannot attract your desire by thinking of past failures. Remember, we attract what we think about.

The downside of listening to subliminals while sleeping is finding a comfortable pair of headphones or earbuds. Personally, I have trouble sleeping on my back so I needed to find a soft pair of earbuds so I could sleep on my side. If any of you are wondering, yes I listen to subliminals every night.

Update: I purchased a pair of sleep headphones from eBay. They are Bluetooth and are built into a headband, like a sweatband. It can also double as a sleep mask. Very comfortable and it will not fall off.

If you are not working on changing your subconscious mind you’re going to continue to get what you’re getting and life. This is why it’s so hard for most people to make lasting changes in their lives.

The good news is that you can easily change your subconscious beliefs by reprogramming it using subliminal programs. So, yes, subliminals do work while you are sleeping.

Here is another good article on how you can load up your playlist and use your time sleeping to reprogram yourself.


  1. Sofia Sofia

    I had cancer in my neck twice, so my doctors have banned headphones and bluetooth because of the radiation. Can’t keep cell phones near me as well and texting is limited. No laptops and limited use of desktops. Just want to warn people that it’s best to listen through speakers (as far away as possible if listening through cell phones) to avoid the risk of cancer. I never kept cell phones near my ears – only on speaker, and cancer is no fun. Love subliminals!

  2. hime hime

    Can we make aplaylist of subliminals with different subjects, and play them while sleeping. Or it have to be only one subject?

    • Yes you can definitely make a playlist with different subjects.

  3. Patrick Patrick

    Are headphones a must if the recording does not contain any binaural beats ? Can it be played on smart phone speakers throughout the night while one sleeps ?

    • Yes, you can play through a regular speaker.

      All of our recordings contain binaural beats. If you do not use them with headphones or earbuds you will not get the full effect.

      If you play through a speaker your subconscious will still pick up the affirmations but not as effective.

  4. Pratik Pandya Pratik Pandya

    Are head phones necessary while sleeping , can’t the track be played on mobile speaker to work

    • You can but in most cases you will not get the full effects of the subliminal at least with ours that’s the case.

  5. Jazzybee Jazzybee

    I’ve noticed that when I have my affirmations playing while I sleep I can hear them in my dream and I spend a large portion of my dream trying to turn them off… do you know what this means?

    • Depends, are you listening to a list of actual affirmations or a subliminal?

  6. Shruti Shruti

    Does subliminal of getting love back works when your asleep as it needs visualisation

    • Yes, it will work while you are sleeping.

      When you go to sleep your conscious mind shuts off. Listening to a subliminal in your sleep allows the affirmations to go straight into your subconscious mind without rejection.

      This is why it will work without visualization.

  7. Samantha S. Samantha S.

    I’ve been going through a really tough marriage separation and I was wondering if there was a way to get over it? I’m tired of being heart broken and I’m ready to move on. My spouse already loves someone else so I’m ready to just let my spouse go and live my life. I don’t want my spouse on my mind anymore. It hurts too much. Can you help?

    • lily lily

      I’m so sorry Samantha!
      I don’t know anything about Subliminal, and I just want to say I am really about your marriage, I hope you can make it and realize that you have purpose in this life and can wake up every morning knowing you are amazing!

    • Magdalena M. Magdalena M.

      Samantha S,
      Hello beautiful. I know I’m about to sound crazy but I feel like I need to say this to you or someone that’s reading. ” Everything is going to get better. You will be okay. I know it sucks right now but you’ll get through this. Try to focus yourself with helping others. Dontncompare yourself to her and get stuck replaying bad moments in your head or rearranging your life around them cause that’s what I did. You’ve got this.
      But you know how when your reading a book and you get stuck on a word or a sentence? You keep reading the same line over and over. You just have to breathe, close your eyes, shake your head and turn the page. Your book isn’t finished yet. It’s not over. You just have to get through this chapter.”

      With love,

      Magdalena M.

      • Sharon Sharon

        Oh my… your message helps with multiple issues that people go through not just break up’s but with normal life issues. Thank you for reminding me that life is full of life lessons and in order to get through them you just gotta turn the page…

  8. Martin Martin

    I started listening to some of your subliminals in my sleep, I play on a loop. I feel like my life is changing! I am so excited!!

    I bought the win the lottery one and have had several small wins already 🙂

    • Nathan Nathan

      Is it just the lottery subliminal you listen to on loop or others aswell ?

      • You can listen to any subliminal on a loop if you want. Best time is right before going to bed and while you fade into sleep.

        Some devices have timers on them that you can use that will shut off after so many hours.

        • N N

          Could you loop 2 different subliminals to play whilst you sleep

          • As an update to this, I recently purchased a sleep Bluetooth headset. It is like a soft sweatband you wear. It is really comfortable and stays on at night.

            Bought it on eBay.

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