Many of you would love to grow taller. Some of you want to grow shorter or stop your growth and stay at the height you are at currently. If you are wondering do height subliminals work or not? Yes, they do work but only to a certain extent.
Do Height Subliminals Really Work?
Some people swear by them, while others think they are a waste of time. So, what is the truth? Do these subliminals actually make you grow taller?
In this article, we will take a look at the science behind height subliminals and see if there is any evidence that they can help you grow taller.
The size of your genome is one of the most important factors in determining height. The ‘height gene’ has been found on chromosome 6, and research suggests that it may be responsible for as much as 60% of a person’s final height.
The other 40% comes from environmental factors such as nutrition and illness. If you are of average height, there are things you can do to help yourself grow taller.
This is where using a grow taller subliminal comes in. Which could help people grow taller even when their genes won’t cooperate.
There is some evidence that height subliminals can help people grow taller, but it is limited.
One study found that people who listened to subliminals for two hours per day for six months increased their height.
This study was small, and it is not clear if the increase in height was due to the subliminals or simply due to the fact that people were paying more attention to their health and nutrition.
Another study found that children who listened to grow taller subliminals for a few months increased their height by an average of four inches (or ten centimeters).
Again, this study was small and it is not clear if the increase in height was due to the subliminals or simply due to the fact that the children were paying more attention to their health, posture, and nutrition.
So, what can we conclude from these studies? There is evidence that height subliminals can help people grow taller, but the increase in height is usually small.
Larger studies are needed to determine if the grow taller subliminals really work. If you are looking to increase your height, it might be worth trying a set of subliminals.
But don’t expect miracles. Remember that diet and exercise are also important for increasing your height.
How do height subliminals work?
A subliminal is a recording that contains below-normal audio levels of messages that are intended to activate the subconscious mind (although they can be consciously listened to).
Silent affirmations are recorded over a background in combination with binaural beats in most cases. I say in most cases because they need to be properly made in order for them to be effective.
When you listen to the subliminal all you hear is the background, not the affirmations. Many people get confused and think they should be able to hear them. If you can, then it is not subliminal and will not be as effective.
The idea behind these height subliminals is that with enough repetitions, you will Influence your subconscious mind into producing conditions that would help you grow taller or shorter.
Although your subconscious mind controls all the functions running in your body. Your mind can heal and change certain aspects of your physical appearance. So why not use the power of a subliminal to grow taller?
Are Height Subliminals Permanent?
If you do get results from a height subliminal then yes they will be permanent. If you are looking to increase your height, it might be worth trying a set of subliminals.
Don’t expect miracles. Remember that diet and exercise are also important for increasing your height.
How Long Do Height Subliminals Take To Work?
Height subliminals usually take a few months to work. The increase in height you will see from using them is usually small.
Changing physical aspects of your body takes much more time using a subliminal compared to changing personality traits or other beliefs in your subconscious mind.
You must have realistic expectations. You cannot realistically expect to grow to 6 foot five overnight when you are currently 5 foot eight.
You can also not expect to grow taller in one listen like some so-called video producers claim is possible, it is not.
Use the tips below to get the most out of your height subliminal.
11 ways To Make Height Subliminals Work Faster
1. Create a Custom Subliminal
One way to make height subliminals work faster is to create a custom subliminal for you. This means that the subliminal will be tailored specifically to your needs and goals.
2. Listen To Height Subliminals Every Day
Another way to make height subliminals work faster is to listen to them every day. This will help you to focus on your goal of becoming taller and increase the chances that you will see results.
The more you listen to your subliminal the faster it is going to work, without overdoing it of course.
Changing the subconscious mind takes reputation.
3. Visualize Yourself Being Tall
When you listen to height subliminal, visualize yourself being tall. This will help your subconscious mind to believe that you are already tall and will encourage growth.
See yourself as the tall person you want to be and soon enough, your subconscious mind will start to change your physical appearance to match that image.
4. Increase Your Vitamin Intake
Make sure that you are eating a healthy diet, and that includes increasing your intake of vitamins. This will help your body to grow taller and healthier.
Some good vitamins to take for height growth include:
-Vitamin A: Helps with bone growth and development.
-Vitamin C: Helps the body absorb calcium which is important for growing taller.
-Vitamin D: Important for strong bones and teeth.
-Zinc: Needed for cell repair.
5. Exercise Regularly
Exercise is important for overall health, including helping the body to grow taller. Make sure that you are exercising regularly if you want to see the best results from a height subliminal.
Some good exercises to help with height growth include:
-Yoga: Stretches the body and helps promote flexibility.
-Running: Helps to increase your height by stimulating cartilage growth.
-Swimming: Works all muscles in the body and is great for overall health.
6. Stay Positive and Believe in Yourself
One important thing to remember is to stay positive and believe in yourself. The power of your mind is incredible, and if you believe that you can become taller, then you will be more likely to see results from height subliminals.
Thinking negatively will push back any results you are manifesting. You must remain positive and grateful. Thank the universe for allowing you to increase or decrease your height.
Don’t worry about how long it’s going to take or why is it taking so long or constantly measuring yourself to see if anything has changed. Give it time, be patient.
7. Listen To Your Height Subliminal At Night While You Sleep
One of the best ways to make height subliminals work faster is to listen to them at night while you sleep. This will allow the messages on the audio sub to enter your subconscious mind without any distractions.
Plus it is a good use of your time. When you are sleeping your conscious mind is shut off and any affirmations you listen to are easily absorbed by your subconscious mind. We wrote another article about the subject if you want to take a look at it.
8. Use a subliminal booster
If you want to make sure that height subliminals are working as fast as possible, you can use a subliminal booster. This is an audio track that contains affirmations designed to speed up the results of using a subliminal.
A subliminal booster used before your main subliminal will condition your mind and get it ready to receive your affirmations that are recorded on your main subliminal. Think of it like a hypnotist where he places a subject in a very relaxed receptive state of mind.
Using a booster can speed up your results and make your main subliminal much more effective.
9. Use the Correct Binaural Beats With Your Subliminals
Binaural beats are special sounds that can be used with subliminals to help them work more effectively. Make sure that you are using the correct type of binaural beats with your height subliminal in order to get the best results.
The proper binaural beats will stimulate your subconscious mind. Most people love listening to binaural beats. You go to such a relaxed state of mind it’s almost like meditation. The proper frequencies will greatly increase the effectiveness of a subliminal.
10. Listen To Your Subliminal While Working Out
If you want to make sure that height subliminals are working as fast as possible, you can listen to them while working out.
Use some of the exercises stated above, they will help you increase your height. Plus working out makes you feel good and gives you a positive attitude.
11. Meditate after Your Listening Session
After you have listened to your height subliminal, take some time to meditate. Meditation calms your mind and opens you up to the universal power if done properly.
This is a great way to end your listening session and will help increase the results that you see from using subliminals.
Height subliminals are a powerful tool for trying to change your physical appearance quickly. However, there’s no need to be discouraged if you don’t see immediate results from the height subliminal that you have just listened to.
There are many things you can do in order to help make it work faster and more effectively. The most important thing is to stay positive and believe in yourself!
You will get taller with time as long as you keep using the right techniques and following directions on how best to use a height subliminal.
Remember, these are just some tips to help you get the most out of your height subliminal. Be patient and give it time – you will see results!
Height subliminals are a powerful tool for trying to change your physical appearance quickly. However, don’t be discouraged if you don’t see immediate results.
So now you have the answer to the question do height subliminals work? Are you going to try one for yourself?
Does subliminal work for height increase?
Yes, they do work if you give it time. Changing your height takes time and patience. You can not expect results overnight.
Using subliminals to change physical traits is harder than changing your habits or using one to manifest something.