Category Sound Therapy

Sound Therapy refers to a range of therapies in which sound is used to treat physical and mental health conditions. It incorporates various aspects of music and sound, such as rhythm, tone, and melody, to promote healing and wellbeing.

This category may include therapeutic practices like binaural beats, singing bowl therapy, nature sounds, and music therapy. It explores the profound impact of sound on our health, emotions, and consciousness, offering a holistic approach to balance mind and body. Sound Therapy is often used for stress reduction, mood enhancement, and to promote deeper meditation.