Yes, your subconscious mind can control you, your subconscious controls 95 percent of your life. Most of our day is run by our subconscious.
It is the part of your mind that controls your thoughts, emotions, and behaviors. It also controls all of our automatic body functions, the ones that keep you alive and breathing.
If you want to change something about yourself, you need to change your subconscious mind.
What We Cover in This Article
How can your subconscious mind control you?
The subconscious part of your mind is very powerful and can be very helpful or harmful. It all depends on what you feed it. If you fill your mind with positive thoughts, then your life will be positive.
However, if you allow negative thoughts to take over, then your life will be negative.
You have the ability to control your subconscious mind. You can do this through affirmations, visualization, subliminals, hypnosis, and meditation.
When you take the time to relax and focus your thoughts on what you want to achieve, you are essentially programming yourself to help you achieve it.
It is important to remember that your subconscious mind is always working, even when you are asleep.
Most of our subconscious programming comes when we were very young. From the day we are born up to the age of seven where an open slate and easily influenced and programmed by our surroundings.
Our parents, teachers, friends, and relatives, plus our environment, all have an influence on our thoughts and beliefs.
From that point on many of us will carry this programming throughout our life.
The bad thing is that most of it is false and not true. You don’t deserve to have money, you’re stupid, you’re not going to grow up to be anything, your lazy, and so on.
These may be the beliefs that are in your subconscious mind and they are going to influence and control everything you do in life.
So if you want to make changes in your life, you need to be diligent about feeding your mind with positive thoughts and ideas.
Does your subconscious mind control how you behave?
The answer is yes, your subconscious mind does control how you behave. In fact, it controls a lot of what you do unconsciously.
That’s why it’s so important to be aware of what’s going on in your mind and to make sure that you’re programming it with positive, empowering beliefs.
When a situation or something happens in your life your subconscious mind automatically kicks in. It will instantly scan through all your beliefs and past memories to come up with a reaction.
Let’s say you place your hand on a hot stove accidentally. Your subconscious automatically reacts to protect you by instantly pulling your hand back out of danger.
Even in non-emergency situations, it will control how you behave in your daily life. From the time you get up in the morning till the time you go to sleep at night, your subconscious mind controls 95% of your day.
Most of our decisions, our actions at work, driving, walking, the thoughts that keep popping up during the day, and our food choices. All from the subconscious.
Think about it. Why do you suddenly crave pizza for dinner? Is there a real reason for it? Maybe all the healthy vitamins and nutrients in it that our body is craving?… Not likely.
It would be more likely that you have just seen a commercial for pizza and you subconsciously remember all the good times you had eating pizza with friends or family. It recalls how good it tasted and now you want it.
Sure you make the conscious decision to order one but you were heavily influenced by your subconscious. Like it or not. This is also why many people have trouble losing weight.
Does your subconscious mind make decisions?
Yes, it does make decisions. In fact, many of the choices that you make throughout the day are driven by your subconscious mind.
When you have a decision to make you access all of your past memories and beliefs.
What you believe to be true and what has happened in your past highly influences what you are going to do next.
It may seem like your conscious mind is making all the decisions but for the most part, it is not.
This is why it’s so important to be aware of what’s going on in this part of your mind and to take steps to consciously influence it with positive beliefs and thoughts.
Only then will you be able to make the best decisions for yourself and your life.
What are some things that your subconscious mind controls?
There are many things that your subconscious mind controls. Here are just a few.
-How you feel about yourself and the world around you
-The way you interact with others
-Your ability to learn, grow and change over time.
In order to fully harness the power of your subconscious mind, it is important to understand what it is capable of and how you can influence its thoughts and behaviors.
Why is the subconscious mind in control?
The subconscious mind is in control because it is responsible for our automatic behaviors and thoughts. This part of the mind is also responsible for our emotions and beliefs. All of these things influence the way we live our lives.
One reason why it is in control is that it plays a key role in our automatic behaviors and reactions.
For example, when someone bumps into us on the street, we may automatically react with anger or frustration.
This reaction comes from our past programming, which recognizes that someone has disrupted our path and is trying to make us feel a certain way.
We may feel that we are in danger. Our subconscious mind is there to keep us safe and alive.
Our thoughts and feelings are deeply rooted in our subconscious minds, so if we have negative beliefs about ourselves or the world around us, this will shape how we feel on a daily basis.
Let’s say we believe that there is no point in trying to succeed at something, we may not put much effort into our work or other goals.
However, we can take steps to regain more control over our minds and lives by working to understand and shift our beliefs and patterns.
Final thoughts on can your subconscious mind control you
So, can your subconscious mind control you? The answer is yes. It plays a key role in your thoughts, emotions, behaviors, and beliefs.
However, you can take steps to influence and harness the power of this part of your mind by working to develop positive beliefs and patterns.
With the right mindset and approach, you can use your subconscious to achieve your goals and create a happier, more fulfilling life.
Even though many of you may understand how this works you do not make an effort to change your subconscious for the better.
Unless you change your subconscious beliefs and feelings you are going to repeat certain actions and continue to get what you’re getting in life.
Have you ever got really motivated, worked hard, and changed certain things in your life only to go right back to where you were eventually?
I’m sure you have, almost all of us have. You go right back to where you were because of the programming in your subconscious mind.
It takes repetition to change your subconscious. In fact, it likes it where it is and does not like change. It reasons that it has kept you alive and safe all these years so why should it change?
The good news is that you can completely reprogram yourself. You can change the beliefs thoughts and feelings and replace them with new ones.
Anything that is not working in your life currently you can change. But in order to make lasting changes, you need to change your subconscious mind.
Changing your subconscious mind is fairly easy. It does take a little work and commitment but anyone can do it.
Once you do your life will change completely. You will attract different things into your life, things that you desire not what you are currently attracting.
You’ll find it easy to manifest a life that you can only dream of right now.